Web & Software Developer
Flab Tracker
Track my fatness, weight loss / gain and goals.
Weight Visualisation
Raw Data
| Date | Weight (lbs) | Water % | Fat % | BMI |
|---|---|---|---|---|
| Sunday, December 9, 2018 | 206.4 | 47.5 | 30.1 | 28.5 |
| Friday, November 30, 2018 | 208.2 | 47 | 35.9 | 28.8 |
| Friday, November 16, 2018 | 212.4 | 44.4 | 34.6 | 29.3 |
| Friday, August 10, 2018 | 209.6 | 46.6 | 31.4 | 29 |
| Tuesday, December 19, 2017 | 202 | 41.7 | 41.7 | 28 |
| Friday, June 23, 2017 | 204.4 | 41.7 | 41.7 | 28 |
| Sunday, June 4, 2017 | 206.6 | 41.7 | 41.7 | 28.9 |
| Saturday, May 27, 2017 | 207.6 | 41.7 | 41.7 | 29 |
| Sunday, May 14, 2017 | 207 | 41.7 | 41.7 | 28.9 |
| Sunday, April 30, 2017 | 209.4 | 41.2 | 42.5 | 29.2 |
| Wednesday, April 19, 2017 | 209.4 | 41.2 | 42.4 | 29.2 |
| Monday, April 10, 2017 | 211.6 | 40.6 | 43.2 | 29.5 |
| Tuesday, April 4, 2017 | 210.8 | 40.8 | 43 | 29.4 |
| Tuesday, March 28, 2017 | 211.8 | 40.6 | 43.2 | 29.54 |
| Monday, March 20, 2017 | 213.7 | 57.6 | 37.8 | 29.8 |
| Sunday, March 12, 2017 | 212.6 | 40.5 | 43.4 | 29.65 |
| Sunday, March 5, 2017 | 212 | 40.9 | 42.9 | 29.57 |
| Monday, February 27, 2017 | 215 | 40.1 | 44 | 29.99 |
| Monday, February 20, 2017 | 213.4 | 42 | 43.8 | 29.76 |
| Sunday, February 12, 2017 | 214.8 | 44.1 | 40 | 29.96 |
| Wednesday, February 8, 2017 | 214.4 | 47.9 | 35.6 | 29.9 |
| Wednesday, February 1, 2017 | 216.4 | 47.4 | 36.3 | 30.1 |
Info
- Starting weight: 216.4 lbs
- Current weight: 206.4 lbs
- Goal weight: 190 lbs
- Weight to lose: 16.4 lbs
Progression
- Weight lost/gained:
--10 lbs -
BMI Change:
--1.6 -
Fat lost/gained:
--6.2% -
Water lost/gained:
0.100000000000001%