Flab Tracker

As a developer, it's pretty easy to lead a sedentary and unhealthy lifestyle.

I created this page to document my fight against that way of thinking, and any weight loss (hopefully). Plus I get to satisfy my penchant for snazzy graphs of useless data.

Current Status: -2.8 lbs in 866 days (30 measurements taken)

A depressingly small amount lost - let's face it, I'm not even trying am I?

The Dirty Truth:

Current Stats

SW: 216.4 lbs, CW: 213.6 lbs, Goal: 190 lbs, Remaining: 23.6 lbs

Gainz

Weight loss/gain: -2.8 lbs , BMI Change: -0.6 , Fat loss/gain: -1%

Blog Posts Tracking My Fitness Journey

Weigh In #1

The first weigh in of my fitness journey

Roughly a 1 minute read, posted 311 days ago into personal, exercise & fitness


Base Level of Fitness - Week 5 (Live)

A live diary of my fitness progress starting off in week 5, beginning August 2018

Roughly a 5 minute read, posted 319 days ago into personal, exercise & fitness


Base Level Of Fitness - Week 4 (Live)

A live diary of my fitness progress through week 4

Roughly a 7 minute read, posted 328 days ago into personal, exercise & fitness


Base Level Of Fitness - Week 3 (Live)

A live diary of my fitness progress through week 3

Roughly a 6 minute read, posted 336 days ago into personal, exercise & fitness


Base Level Of Fitness - Week 2 (Live)

A live diary of my fitness progress through week 2

Roughly a 10 minute read, posted 343 days ago into personal, exercise & fitness


Base Level Of Fitness - Week 1 Summary

A brief update on last weeks challenge of getting back to a basic level of fitness - week one.

Roughly a 1 minute read, posted 344 days ago into personal, exercise & fitness


Returning to basic levels of fitness

Getting back onto the bike after a long hiatus - I'm determined to rescue this waistline of mine from the dreaded "developer spread"...

Roughly a 2 minute read, posted 351 days ago into personal, exercise & fitness