Flab Tracker
As a developer, it's pretty easy to lead a sedentary and unhealthy lifestyle.
I created this page to document my fight against that way of thinking, and any weight loss (hopefully). Plus I get to satisfy my penchant for snazzy graphs of useless data.
Current Status: -9.4 lbs in 935 days (34 measurements taken)
Getting there! Woohoo.
The Dirty Truth:
Gainz
Weight loss/gain: -9.4 lbs , BMI Change: -1.5 , Fat loss/gain: -2.8%
Blog Posts Tracking My Fitness Journey
Weigh In #1
The first weigh in of my fitness journey
Roughly a 1 minute read, posted about a year ago into personal, exercise & fitness
Base Level of Fitness - Week 5 (Live)
A live diary of my fitness progress starting off in week 5, beginning August 2018
Roughly a 5 minute read, posted about a year ago into personal, exercise & fitness
Base Level Of Fitness - Week 4 (Live)
A live diary of my fitness progress through week 4
Roughly a 7 minute read, posted about a year ago into personal, exercise & fitness
Base Level Of Fitness - Week 3 (Live)
A live diary of my fitness progress through week 3
Roughly a 6 minute read, posted about a year ago into personal, exercise & fitness
Base Level Of Fitness - Week 2 (Live)
A live diary of my fitness progress through week 2
Roughly a 10 minute read, posted about a year ago into personal, exercise & fitness
Base Level Of Fitness - Week 1 Summary
A brief update on last weeks challenge of getting back to a basic level of fitness - week one.
Roughly a 1 minute read, posted about a year ago into personal, exercise & fitness
Returning to basic levels of fitness
Getting back onto the bike after a long hiatus - I'm determined to rescue this waistline of mine from the dreaded "developer spread"...
Roughly a 2 minute read, posted about a year ago into personal, exercise & fitness
Current Stats
SW: 216.4 lbs, CW: 207 lbs, Goal: 190 lbs, Remaining: 17 lbs