7 Results for 'exercise':

Weigh In #1

The first weigh in of my fitness journey

Roughly a 1 minute read, posted 311 days ago into personal, exercise & fitness



Base Level of Fitness - Week 5 (Live)

A live diary of my fitness progress starting off in week 5, beginning August 2018

Roughly a 5 minute read, posted 319 days ago into personal, exercise & fitness



Base Level Of Fitness - Week 4 (Live)

A live diary of my fitness progress through week 4

Roughly a 7 minute read, posted 328 days ago into personal, exercise & fitness



Base Level Of Fitness - Week 3 (Live)

A live diary of my fitness progress through week 3

Roughly a 6 minute read, posted 336 days ago into personal, exercise & fitness



Base Level Of Fitness - Week 2 (Live)

A live diary of my fitness progress through week 2

Roughly a 10 minute read, posted 343 days ago into personal, exercise & fitness



Base Level Of Fitness - Week 1 Summary

A brief update on last weeks challenge of getting back to a basic level of fitness - week one.

Roughly a 1 minute read, posted 344 days ago into personal, exercise & fitness



Returning to basic levels of fitness

Getting back onto the bike after a long hiatus - I'm determined to rescue this waistline of mine from the dreaded "developer spread"...

Roughly a 2 minute read, posted 351 days ago into personal, exercise & fitness